Pam's fruit smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 1/2 cups frozen strawberries1 cup fage 0% Greek yogurt3/4 cup 2% milk4-8 tsp splenda
Combine all ingredients in blender and blend to desired constancy.
Pour into cups and enjoy.
May freeze for a nice treat.
Serving Size: makes aprox 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMJA5.
Pour into cups and enjoy.
May freeze for a nice treat.
Serving Size: makes aprox 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMJA5.
Nutritional Info Amount Per Serving
- Calories: 88.0
- Total Fat: 1.0 g
- Cholesterol: 3.7 mg
- Sodium: 41.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.0 g
- Protein: 7.7 g
Member Reviews