spirutein shake

Name: spirutein shake Recipe
Yield: 1
Ingredients: shake; oatmeal

Number of Servings: 1

Ingredients

shakeoatmeal

Directions

blender

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JCISNEROS24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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