Chicken Bog

Name: Chicken Bog Recipe
Yield: 8
Ingredients: brown rice- 8 cups cooked (4 cups uncooked); roasting chicken- 1 whole picked; 1 can sweet corn; 1 can chicken gravy; 2 boxes chicken broth

Number of Servings: 8

Ingredients

brown rice- 8 cups cooked (4 cups uncooked)roasting chicken- 1 whole, picked1 can sweet corn1 can chicken gravy2 boxes chicken broth

Directions

Serving Size: 8- 1-2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BNAUCEDER1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 430.0
Total Fat: 5.9 g
Cholesterol: 77.5 mg
Sodium: 1,042.5 mg
Total Carbs: 60.5 g
Dietary Fiber: 4.8 g
Protein: 33.5 g

More Recipes Like This

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews