Marvis' Yogurt Smoothie

Name: Marvis'' Yogurt Smoothie Recipe
Prep time: 20 min
Total time: 20 min
Yield: 5
Ingredients: 3 Cups Yogurt plain low fat; 1 Banana fresh medium; 1 1/2 Cups Strawberries fresh; 1/4 Cup Granulated Sugar; 1 Cup 1% Milk

Minutes to Prepare: 20

Number of Servings: 5

Ingredients

3 Cups Yogurt, plain, low fat 1 Banana, fresh, medium 1 1/2 Cups Strawberries, fresh 1/4 Cup Granulated Sugar 1 Cup 1% Milk

Directions

Combine all ingredients into a blender and blend until smooth.
Chill in the refrigerator until ready to serve

Serving Size: five 1 Cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MBCHASE13.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 188.7
Total Fat: 3.1 g
Cholesterol: 11.3 mg
Sodium: 125.1 mg
Total Carbs: 31.5 g
Dietary Fiber: 1.6 g
Protein: 9.9 g

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