Low Carb Cinnabon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 eggs1 Tbsp cinnamon2 Tbsp Splendasplash of half and halfsplash of sugar free vanilla syrup/extract1oz Neufchatel or cream cheese
Preheat nonstick skillet to med-high heat.
Whisk together all ingredients in small bowl.
Spray skillet with non-stick cook spray and pour mixed ingredients into hot skillet.
Cook until firm then flip.
Add Neufchatel or cream cheese to center of "omelet" and reduce heat to med-low to allow cheese to melt.
Fold "omelet" in half and serve hot.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MIZ_SNOOPY.
Whisk together all ingredients in small bowl.
Spray skillet with non-stick cook spray and pour mixed ingredients into hot skillet.
Cook until firm then flip.
Add Neufchatel or cream cheese to center of "omelet" and reduce heat to med-low to allow cheese to melt.
Fold "omelet" in half and serve hot.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MIZ_SNOOPY.
Nutritional Info Amount Per Serving
- Calories: 237.3
- Total Fat: 15.4 g
- Cholesterol: 383.2 mg
- Sodium: 256.7 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 3.7 g
- Protein: 15.2 g
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