High Protein Berry Yogurt Smoothie

Name: High Protein Berry Yogurt Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Non-fat plain Greek yogurt; diet cranberry juice; pasteurized egg whites; frozen raspberries; Splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Non-fat plain Greek yogurtdiet cranberry juicepasteurized egg whitesfrozen raspberriesSplenda

Directions

Measure 1 c diet cranberry juice into blender.
Add 1/2 cup plain fat free Greek yogurt,
6T liquid egg whites,
1 cup of frozen raspberries
and 1 Splenda.
Blend until smooth.

Serving Size:�1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 102.5 mg
Total Carbs: 12.4 g
Dietary Fiber: 2.7 g
Protein: 12.7 g

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