Salad with Grilled Lemon-Herb Chicken
- Number of Servings: 8
Ingredients
Directions
Boneless Chicken BreastBasilThymeTarragonBlack Pepper1 lemonKraft Fat Free Italian Dressing2 bags of Fresh Express Salad - Green and Crisp
Zest approximately 1 tsp of the outer (yellow) peel into a small bowl. Add basil, thyme, tarragon, and pepper to the lemon zest. Place boneless chicken breast pieces in a medium bowl and coat lightly with olive oil. Sprinkle both sides of chicken with herb/spice mix. Cover and let sit in refrigerator for 15 - 30 mins. Grill chicken until done in the middle. Let sit for 5 - 10 mins. Slice into strips or chunks. Separate salad mix evenly into 8 bowls. Top each salad with chicken and 2 tbsp of dressing. Enjoy!
Serving Size: Makes 8 Salads
Serving Size: Makes 8 Salads
Nutritional Info Amount Per Serving
- Calories: 114.0
- Total Fat: 2.8 g
- Cholesterol: 33.9 mg
- Sodium: 476.7 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.4 g
- Protein: 14.6 g
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