Mint chocolate banana protein smoothie

Name: Mint chocolate banana protein smoothie Recipe
Yield: 1
Ingredients: 1 tbs designer whey protein powder (vanilla); 1 frozen banana; 2 cups spinach; 1 cup tap water; 2 tsp splenda; mint leaves (to taste I like a lot!); 1 tbs Dark chocolate peanut butter (PB Co)

(1)

Number of Servings: 1

Ingredients

1 tbs designer whey protein powder (vanilla)1 frozen banana2 cups spinach1 cup tap water2 tsp splendamint leaves (to taste, I like a lot!)1 tbs Dark chocolate peanut butter (PB Co)

Directions

Blend all ingredients well. For less calories you can use chocolate protein powder instead of the peanut butter, or try using dark chocolate cocoa powder (unsweetened)

Serving Size: Makes about 2 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user STITCHYWITCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 304.3
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 85.8 mg
Total Carbs: 37.9 g
Dietary Fiber: 5.1 g
Protein: 27.8 g

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Member Reviews

ELRIDDICK
Thanks for sharing - 6/18/20