Bana na maple oatmeal

Name: Bana na maple oatmeal Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1 1/2 C rolled oats; 1 Tbsp. butter; 1/4 tsp. salt; 3 C water; 1/2 C. milk; 1 lg. ripe banana; 2 Tbsp maple syrup; 1/2 tsp cinnamon; 1/2 C granola; 1 C fresh or frozen raspberries or other berries of choice

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 1/2 C rolled oats1 Tbsp. butter1/4 tsp. salt3 C water1/2 C. milk1 lg. ripe banana2 Tbsp maple syrup1/2 tsp cinnamon1/2 C granola1 C fresh or frozen raspberries or other berries of choice

Directions

In a pan combine oats, 3 C. water, and butter. In a blender combine milk banana & maple syrup. Stir into cooked oats, fold in raspberries, top with granola.

Serving Size: 4 w34vings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURIEL555.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 294.7
Total Fat: 9.1 g
Cholesterol: 9.2 mg
Sodium: 39.6 mg
Total Carbs: 65.6 g
Dietary Fiber: 10.3 g
Protein: 7.6 g

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