Egg White Omelet
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes One Omelet
Number of Servings: 1
Recipe submitted by SparkPeople user LADE1012.
4 Egg Whites (or Egg Beaters)1/8 Cup Del Monte Tomato w/ Basil, Garlic & Oregano1/2 Cup Giorgio Sliced Mushrooms1 oz Kraft Shredded CheddarMrs. Dash Table Blend
Serving Size: Makes One Omelet
Number of Servings: 1
Recipe submitted by SparkPeople user LADE1012.
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 492.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.0 g
- Protein: 32.2 g
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