Galette-Dukan

Name: Galette-Dukan Recipe
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 1
Ingredients: Egg (or Egg whites); Oat Bran; Fat Free Plain Greek Yogurt; Optional:; Sweetener; Vanilla Extract

Minutes to Prepare: 2
Minutes to Cook: 8

Number of Servings: 1

Ingredients

Egg (or Egg whites)Oat BranFat Free Plain Greek YogurtOptional:SweetenerVanilla Extract

Directions

Beat eggs thoroughly. Add yogurt, oat bran and optional ingredients and mix thoroughly. Dallop mixture onto a hot pan sprayed with cooking spray. Once bottom starts to brown and bubbles are seen on the top, flip pancake. cook until both sides are brown.

Serving Size: Makes 1 Pancake

Number of Servings: 1

Recipe submitted by SparkPeople user BOHOBITTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 111.0
Total Fat: 5.2 g
Cholesterol: 187.5 mg
Sodium: 122.8 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.7 g
Protein: 10.1 g

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