Turkey & Black Bean Enchiladas
- Number of Servings: 6
Ingredients
2 cans black beans1 lbs. ground turkey1 small onion1 can enchilada sauce1 cup 2% cheddar cheese6 whole wheat tortillas
Mash 1 can of beans set aside.
Cook turkey & onion, drain.
Add mashed beans. Add additonal can of beans, 1/2 c. cheese.
Fill each tortilla with 1 c. of the mixture. Place in 9 x 13 pan. Pour remaining enchilada sauce on top and add cheese.
Bake at 425 for 15-20 min.
Serving Size: Serves 6
Cook turkey & onion, drain.
Add mashed beans. Add additonal can of beans, 1/2 c. cheese.
Fill each tortilla with 1 c. of the mixture. Place in 9 x 13 pan. Pour remaining enchilada sauce on top and add cheese.
Bake at 425 for 15-20 min.
Serving Size: Serves 6
Nutritional Info Amount Per Serving
- Calories: 417.9
- Total Fat: 14.1 g
- Cholesterol: 66.7 mg
- Sodium: 1,040.4 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 24.5 g
- Protein: 37.8 g
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