Giada's Rise and Shine Juice

Name: Giada''s Rise and Shine Juice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Spinach fresh 1 cup; Carrots raw 2 medium; Celery raw 2 stalk medium (7-1/2 - 8 long); Apples fresh 2 medium (2-3/4 dia) (approx 3 per l Lemons 1 fruit without seeds; Ginger Root 5 slices (1 dia)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Spinach, fresh, 1 cup Carrots, raw, 2 medium Celery, raw, 2 stalk, medium (7-1/2" - 8" long) Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l Lemons, 1 fruit without seeds Ginger Root, 5 slices (1" dia)

Directions

Juice all ingredients and serve over ice.

Serving Size: 4 oz

Number of Servings: 4

Recipe submitted by SparkPeople user BUTTERBEANSOWW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 65.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 45.5 mg
Total Carbs: 17.8 g
Dietary Fiber: 4.6 g
Protein: 1.1 g

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