Quinoa Patties
- Number of Servings: 12
Ingredients
Directions
2 cups of cooked Quinoa1 cup of shredded carrots1/2 c. of Colby Jack shredded cheese2 eggs2 green onions1 tbsp cardamom1 tbsp of turmeric1 tsp of onion powder2 tsp of salt
Use Pam spray heavily on muffin tin, then fill all twelve spaces evenly. Cook on 350 until golden brown
Serving Size: 1 patty
Number of Servings: 12
Recipe submitted by SparkPeople user NICKSWIFE2004.
Serving Size: 1 patty
Number of Servings: 12
Recipe submitted by SparkPeople user NICKSWIFE2004.
Nutritional Info Amount Per Serving
- Calories: 88.3
- Total Fat: 2.3 g
- Cholesterol: 32.7 mg
- Sodium: 49.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.6 g
- Protein: 4.6 g
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