Chicken Broccoli Cheese casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3- bonless skinless chicken breasts1 bag of frozen broccoli florets1 can of Cream of Mushroom Soup1 cup skim milk1 package (2 cups) of Colby Jack cheese
I cook my chicken, rice and steam the broccoli. Mix the Cream of Mushroom soup and skim milk so that it is a thick sauce. Cut the chicken into little pieces. Then I layer the rice, chicken and broccoli in a baking dish. I add salt and pepper and pour half of the cream of mushroom and milk mixture over the rice, chicken and broccoli. I then take half of the cheese and put it on top. Then I layer once more rice, chicken, and broccoli. I put the rest of the Cream of Mushroom soup mix over it and top with cheese. I then put it in the oven to bake for 1/2 hour on 350.
Serving Size: Makes 12 1 cup servings
Serving Size: Makes 12 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 286.2
- Total Fat: 9.7 g
- Cholesterol: 38.8 mg
- Sodium: 421.2 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 1.1 g
- Protein: 16.3 g
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