Banana, Blueberry, Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Ingredients:Milk, 1%, 0.50 cup Milk, 1%, 1.50 cup Eggs, fresh, 3 largeCinnamon, ground, 1 tsp Salt, 1 dash Kellogg's All-Bran Cereal, 3 cup Bananas, fresh, 4 medBlueberries, frozen (unsweetened), 2 cup, unthawed Granulated Sugar, 1 cup Extra Light Olive Oil, 2 tbspWhole Wheat Flour, 1.50 cup GNC Pro Performance 100% Whey Protein Powder, 4 scoops Mix 3 cups bran cereal with 1/2 cup milk and let set in mixing bowl for few minutes. In another bowl mix 1 1/2 cups milk with 2 tsp vinegar, 2 tsp soda and 2 tsp vanilla, let set for awhile while adding other ingredients. Add eggs, bananas, oil and sugar to cereal mixture and stir until blended. Add salt, cinnamon and protein powder. Add flour then add sour milk mixture and blueberries and stir scraping sides of bowl just well enough to mix well. I yielded 32 muffins by using 1/4 cup measuring cup and baked until done about 15 minutes at 350 degrees. I think they are very good and still moist!Marcia :)
Bake 15 minutes or until done at 350 degrees.
Serving Size: makes 32 1/4 cup servings
Serving Size: makes 32 1/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 109.5
- Total Fat: 2.2 g
- Cholesterol: 23.1 mg
- Sodium: 44.5 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g