Sausage, White Bean & Collard Green Soup with Cornbread Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb lean hot Italian turkey sausage, casings removed1 c chopped onion(1 T minced garlic, 2 chicken bouillon cubes, 6 c water)4 c chopped collard greens2 (15 oz) cans great Northern beans, drained & rinsed2 (8 oz) boxes cornbread mix(FF milk, egg beaters) - calculated with Marie Calendars mix
In a large soup pot, cook sausage, onion & garlic over
med-high, until sausage is browned & crumbly.
Drain well.
Add water, bouillon cubes, collard greens, & beans. Bring to a boil, reduce heat, cover, & simmer for 30 minutes, or until collards are tender.
Prepare cornbread according to package directions
using FF milk & Egg Beaters.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user MBALLOU.
med-high, until sausage is browned & crumbly.
Drain well.
Add water, bouillon cubes, collard greens, & beans. Bring to a boil, reduce heat, cover, & simmer for 30 minutes, or until collards are tender.
Prepare cornbread according to package directions
using FF milk & Egg Beaters.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user MBALLOU.
Nutritional Info Amount Per Serving
- Calories: 386.1
- Total Fat: 9.1 g
- Cholesterol: 51.7 mg
- Sodium: 1,563.9 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 8.4 g
- Protein: 22.2 g
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