Carrot Cake Pancakes

Name: Carrot Cake Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1/4 cup shredded carrots chopped; 4 TBSP egg whites; 2 TBSP Pumpkin Puree; 1/4 cup pineapple; 1/2 tsp vanilla; 2 TBSP milk; 1/3 cup whole wheat flour; 1 packet no calories sweetener; 3/4 tsp cinnamon; 1/2 tsp pumpkin pie spice; Toppings extra

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/4 cup shredded carrots, chopped4 TBSP egg whites2 TBSP Pumpkin Puree1/4 cup pineapple1/2 tsp vanilla 2 TBSP milk1/3 cup whole wheat flour1 packet no calories sweetener3/4 tsp cinnamon1/2 tsp pumpkin pie spiceToppings extra

Directions

Place carrots with 1 TBSP water in a bowl and microwave until soft. Once carrots are cool add egg, pumpkin, pineapple, milk, vanilla and 2 TBSP water. Mix well.

In a large bowl combine dry ingredients, stir well. Add carrot/egg mixture and mix thoroughly.

Place batter in a griddle and cook just like you would cook any other pancake.

Serving Size:�Makes 2 pancakes

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 210.4
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 135.0 mg
Total Carbs: 40.4 g
Dietary Fiber: 6.7 g
Protein: 13.0 g

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