Power House Smoothie

Name: Power House Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 30 grams Jay Robb's Whey Protein Vanilla; 3oz Orange Juice; 2 tablespoon Horizon Fat Free Vanilla Yogurt; 1/2 Medium Banana; 3oz Blue Diamond Almond Breeze Milk; 1/2 Cup Frozen Fruit

(1)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

30 grams Jay Robb's Whey Protein Vanilla3oz Orange Juice2 tablespoon Horizon Fat Free Vanilla Yogurt1/2 Medium Banana3oz Blue Diamond Almond Breeze Milk1/2 Cup Frozen Fruit

Directions

Add all ingredients into a blender and blend on high for 1 minute. Pour and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user W00TM3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 285.9
Total Fat: 1.2 g
Cholesterol: 0.8 mg
Sodium: 233.0 mg
Total Carbs: 40.9 g
Dietary Fiber: 2.3 g
Protein: 28.4 g

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Member Reviews

CYNT2008
it has almost 23 grams of sugar. Thats too much! I'm told try to cut out sugar or stay at or below 10 grams. - 1/15/08
SWEETMA23
This is so quick and easy, especially when I'm always on the run.I will definetly try it. - 1/10/08
SONJA14
I love this for breakfast! Quick and easy! - 1/10/08