White Delight

Name: White Delight Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 small box white choc sugar free instant pudding; 1 1/2 Cups skim milk; 1/2 small container fat free cool whip

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 small box white choc sugar free instant pudding1 1/2 Cups skim milk1/2 small container fat free cool whip

Directions

Beat pudding and milk 3 minutes and stir in cool whip.

Serving Size:�6 half cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 69.4
Total Fat: 0.1 g
Cholesterol: 1.2 mg
Sodium: 92.3 mg
Total Carbs: 10.2 g
Dietary Fiber: 0.0 g
Protein: 2.1 g

More Recipes Like This

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews