Black bean soup
- Number of Servings: 6
Ingredients
Beans, black, 4 cup Salt, 1 tsp *Cumin seed, 1 tbsp Cilantro, raw, 3 tbsp Jalapeno Peppers, 1 pepper pickledWater, tap, 5 cup (8 fl oz)
Process beans, jalapeno, salsa in a food processor until smooth.Add water as needed to process. Transfer it to a big saucepan and add ramaining water, cumin powder and salt. Bring it to a boil on medium heat , stirring in between and simmer for 5 minutes.
Serving Size: 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEMAMALINI100.
Serving Size: 6 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEMAMALINI100.
Nutritional Info Amount Per Serving
- Calories: 155.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 394.4 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 10.1 g
- Protein: 10.4 g
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