Crockpot Bean Soup

Name: Crockpot Bean Soup Recipe
Prep time: 60 min
Cook time: 480 min
Total time: 540 min
Yield: 12
Ingredients: .25 cup Kidney beans light; .25 cup Kidney beans dark; .25 cup Lentils; .25 cup Navy beans; .25 cup Great Northern beans; .25 cup Split peas; .25 cup Black beans; .25 cup Pinto beans; .25 cup Baby Lima beans; 5 Turkey Sausages diced; .5 Large onion diced; 3 Stalks celery; 2 cups Carrots diced; 2 cups mushrooms sliced; 32 oz. Okra frozen and sliced; 2 cloves Garlic (or more); 4 tsp. Chicken Base; 10 cups Water; 1 cup Tomatoes Crushed; 3 Chipotle peppers diced; .5 tsp. Black pepper; 1 tsp. Oregano; .5 tsp. Basil

(2)

Minutes to Prepare: 60
Minutes to Cook: 480

Number of Servings: 12

Ingredients

.25 cup Kidney beans, light.25 cup Kidney beans, dark.25 cup Lentils.25 cup Navy beans.25 cup Great Northern beans.25 cup Split peas.25 cup Black beans.25 cup Pinto beans.25 cup Baby Lima beans5 Turkey Sausages, diced.5 Large onion, diced3 Stalks celery2 cups Carrots, diced2 cups mushrooms, sliced32 oz. Okra, frozen and sliced2 cloves Garlic (or more)4 tsp. Chicken Base10 cups Water1 cup Tomatoes, Crushed3 Chipotle peppers, diced.5 tsp. Black pepper1 tsp. Oregano.5 tsp. Basil

Directions

Makes 12- two cup servings

Measure all your beans in a bowl. Check for unwanted articles while rinsing with cold water. Pour drained beans in crock pot. Dice the turkey sausages, onions,celery, and carrots. Place in crock pot. Slice mushrooms. Put in pot. Dump okra in on the top.
Heat two cups of water to a boil (or Microwave). Add in the garlic and chicken base. When base is dissolved, pour over everything and add eight more cups of water.
Put heat on high for seven hours. Then turn to medium and check liquids. Add crushed tomatoes, chipotle peppers, spices and water, if needed and cook on medium one more hour.

Number of Servings: 12

Recipe submitted by SparkPeople user LEBOOBOO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 127.4
Total Fat: 6.4 g
Cholesterol: 17.6 mg
Sodium: 644.0 mg
Total Carbs: 17.5 g
Dietary Fiber: 6.2 g
Protein: 8.7 g

More Recipes Like This

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews

MYLADY4
I made this last night for my husband and my. He actually liked it and took some to work to eat. I would suggest saving the turkey sausage till close to the end but other wise it was really good. Nice and fillinf - 1/13/08
LARRYKAHN
Incredibly low in calories for a dish that is spicy and filling! - 1/10/08