Oregano Chicken (HCG diet)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
100 grams boneless, skinless chicken breastdried oreganoProgresso bread crumbs, italian style99% fat free chicken brothgarlic powderonion powderparmesan cheese, grated
Directions
Mix bread crumbs with dried spices. Dip chicken breast in chicken broth and coat with bread crumbs. Place in baking dish, add remaining broth to the bottom of the dish, cover with HCG diet marinara sauce, sprinkle parmesan cheese on top. Bake in 350 degree oven for 20-25 minutes. Add a little water if necessary to keep chicken from burning.

Serving Size: makes 1 100 gram serving

Number of Servings: 1

Recipe submitted by SparkPeople user GLOBUG77.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 253.4
  • Total Fat: 4.4 g
  • Cholesterol: 63.2 mg
  • Sodium: 868.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.7 g

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