Microwave Chocolate Peanut Butter & Oat Snack Bars
- Number of Servings: 3
Ingredients
2 Tbsp Chocolate Chips 2 to 3 Tbsp Peanut Butter (or other nut butter) 2 Tbsp Milk (or nut milk) (I used vanilla coffee creamer!) 1/2 C Oats
Melt the first three ingredients together in the microwave in 30 second intervals, stirring and checking
Then add the Oats and any optional ingredients, stir to combine. (You want this mixture to be fairly dry. If it’s not dry enough, add more oats one tablespoon at a time)
Press mixture into bars or balls. Using a piece of plastic wrap on the inside of a square plastic container will save on dishes and cleanup.
Put in refrigerator or freezer for 10 minutes, or until bars have set up. Slice or break apart.
Serving Size: makes 3 larna bar sized bars
Number of Servings: 3
Recipe submitted by SparkPeople user ARTSYFARTSY4401.
Then add the Oats and any optional ingredients, stir to combine. (You want this mixture to be fairly dry. If it’s not dry enough, add more oats one tablespoon at a time)
Press mixture into bars or balls. Using a piece of plastic wrap on the inside of a square plastic container will save on dishes and cleanup.
Put in refrigerator or freezer for 10 minutes, or until bars have set up. Slice or break apart.
Serving Size: makes 3 larna bar sized bars
Number of Servings: 3
Recipe submitted by SparkPeople user ARTSYFARTSY4401.
Nutritional Info Amount Per Serving
- Calories: 186.6
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 57.0 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 4.0 g
- Protein: 4.4 g
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