HCG Burger (P2)

Name: HCG Burger (P2) Recipe
Yield: 1
Ingredients: 100g gr. extra-lean beef; 3 dashes Italian herbs; 1 1/2 slices onion; 1 tsp salt; (optional) no sugar ketchup - not added to recipe

Number of Servings: 1

Ingredients

100g gr. extra-lean beef3 dashes Italian herbs1 1/2 slices onion1 tsp salt(optional) no sugar ketchup - not added to recipe

Directions

mash together, shape into burger, grill until done.

Serving Size: makes 1 burger

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYFORNIA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 277.0
Total Fat: 17.8 g
Cholesterol: 69.0 mg
Sodium: 2,467.1 mg
Total Carbs: 7.3 g
Dietary Fiber: 0.4 g
Protein: 19.4 g

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