Cheddars - Tilapia w/rice, carrots & gr beans

Name: Cheddars - Tilapia w/rice, carrots & gr beans Recipe
Yield: 1
Ingredients: Tilapia; Mango Lime Salsa; Seasoned Rice; Sweet Baby Carrots; Southern Green Beans; Blackened Shimp - 6

Number of Servings: 1

Ingredients

TilapiaMango Lime SalsaSeasoned RiceSweet Baby CarrotsSouthern Green BeansBlackened Shimp - 6

Directions

Dinner at Cheddars

Number of Servings: 1

Recipe submitted by SparkPeople user WALKSFAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 493.0
Total Fat: 16.0 g
Cholesterol: 55.0 mg
Sodium: 1,630.0 mg
Total Carbs: 37.5 g
Dietary Fiber: 7.0 g
Protein: 44.0 g

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