white lasagna

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1lbs cooked and diced chicken1 8oz package of ready to bake lasagna noodlesFilling- 2c low fat cottege cheese1 egg1/2 c parmesan cheese1/2 c motzerella cheesesalt&pepper to tasteSause-8T I can't belive it's not butter1/4 c flour1c 1%milk1c parmesan cheeseTopping-1c motzerella
Directions
Pre cook chicken and dice. In bowl combine all of the filling ingredients and set aside. In medium sause pan and butter and medium heat melt add flour and 1 1/2 t of garlic powder wisk until flour is lite brown add milk. continue wisking until flour is desolved. Bring to a boil then turn down to low and 1c parmesan cheese stir until melted. add salt and pepper to taste. Pre-heat oven to 350 in 9x13 pan spray with nonstick spray add enough sause to coat bottom of pan add a layer of noodles,then a 1/3 of the filling a 1/3 of the chicken and a 1/3 of the sause continue to layer until you have used everything the Top with cheese bake uncovered for 1hr. let stand for 5 min before cutting. This makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user KIRBYASHLEY.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 334.2
  • Total Fat: 14.7 g
  • Cholesterol: 84.0 mg
  • Sodium: 573.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 35.3 g

Member Reviews