Prawn Corn Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
10 Jumbo Prawns chopped in halves 2 tbsp Curry powder,Coriander (Cilantro), dried, 1 tbsp Mustard seeds, (I prefer black) .25 tbsp Olive Oil, .2 cup Garlic, 2 clovesGinger Root, 1 tsp Onions, raw, 1 cup, chopped Sweet Corn, Fresh, .5 small ear, LIte Coconut Milk - WHOLE can (398 ml),Potato, raw, 1 large (3" to 4-1/4" dia.) Tomatoes, .25 cup cherry tomatoes choppedSilverbeet - Raw, 5 gram - few ripped leaves
Chop potatoes in big chunks and steam. Fry spices in oil, add onions and continue to fry. Add corn, then potatoes and fry until all coloured a little. Add coconut milk and simmer. adding tomatoes and silverbeet (swiss chard) a couple of minutes before the end.
Serving Size: 4 x 2-ladles
Serving Size: 4 x 2-ladles
Nutritional Info Amount Per Serving
- Calories: 340.3
- Total Fat: 15.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.9 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 4.3 g
- Protein: 4.6 g
Member Reviews