Bircher Meusli
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
Ingredients:*Yoplait Yogurt Light Fat-Free - Peach (6 0z), 8 serving(remove)*Skim Milk, 1.5 cup(remove)Fruit Salad, 4 cup(remove)*Lemon Juice, 1 fl oz(remove)Instant, Quick, and Regular Oats Cereal, 2 cup, dry, yields(remove)
No Cooking required
Mix all in a bowl.........liquid stuff first......chop and peel an Apples for cruch as well... Raw Oats .... do not cook
Leave in fridge overnight so the oats soften........excellent for breakfast....there was no category for Breakfast
Serving Size: This does 8 bowls
Mix all in a bowl.........liquid stuff first......chop and peel an Apples for cruch as well... Raw Oats .... do not cook
Leave in fridge overnight so the oats soften........excellent for breakfast....there was no category for Breakfast
Serving Size: This does 8 bowls
Nutritional Info Amount Per Serving
- Calories: 164.3
- Total Fat: 1.5 g
- Cholesterol: 3.2 mg
- Sodium: 133.8 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 2.8 g
- Protein: 6.8 g
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