My favorite Maple Brown Sugar Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 c quick cooking oats1 c waterdash salt1 tbl dried cranberries, chopped fine1 1/2 tsp maple or pancake syrup1-2 tsp packed brown sugar
Mix oats, salt and water in a 3 cup bowl.
Microwave for 1 1/2 minutes; stir.
Add cranberries and microwave another 1 to 1 1/2 minutes, watching that the mixture does not overflow the bowl.
Stir and top with syrup and sprinkle with brown sugar.
Makes 1 filling serving!
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Microwave for 1 1/2 minutes; stir.
Add cranberries and microwave another 1 to 1 1/2 minutes, watching that the mixture does not overflow the bowl.
Stir and top with syrup and sprinkle with brown sugar.
Makes 1 filling serving!
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Nutritional Info Amount Per Serving
- Calories: 220.4
- Total Fat: 3.3 g
- Cholesterol: 0.4 mg
- Sodium: 11.8 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 4.4 g
- Protein: 5.0 g
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