Zee's seven layer taco dip

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
*1 can fat free refried beans 1 can large Black Olives Onions, raw, 1 cup, chopped *Green Chili Peppers (canned), 4 oz Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) Romaine Lettuce (salad), 1 cup, shreddedSour Cream, 1 cup *Fiesta cheese blend, 1.5 cup Cumin and cayenne to taste.
Directions


Serving Size: 8x11 pan makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user LISAKWS.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 133.6
  • Total Fat: 5.0 g
  • Cholesterol: 8.4 mg
  • Sodium: 263.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

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