oven baked polenta fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STORMWOLFE.
Yellow Cornmeal, 1.5 cup (remove)Chicken stock, home-prepared, 2 cup (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)Rosemary, dried, 2 tbsp (remove)Garlic powder, 1 tbsp (remove)*Chia Seed, 3 tbsp (remove)2 cups of water.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user STORMWOLFE.
Nutritional Info Amount Per Serving
- Calories: 303.7
- Total Fat: 10.9 g
- Cholesterol: 3.6 mg
- Sodium: 189.0 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 6.9 g
- Protein: 8.7 g
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