Carmelized Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb fillet of fresh salmon3 Tbs brown sugar1 Tbs grated orange peelcracked black pepper
Combine brown sugar, orange peel and black pepper together in a small bowl.
Spray the bottom of a shallow baking dish with olive oil spray and place the fish in, skin side down. Spread brown sugar on top of fish, cover with foil and place in the fridge for 2 hours (or longer).
Bake at 350 for approximately 25 minutes or until a meat thermometer reads 125* in the thickest part.
serve with cherry-mango salsa
Number of Servings: 4
Recipe submitted by SparkPeople user PIKAGIRL.
Spray the bottom of a shallow baking dish with olive oil spray and place the fish in, skin side down. Spread brown sugar on top of fish, cover with foil and place in the fridge for 2 hours (or longer).
Bake at 350 for approximately 25 minutes or until a meat thermometer reads 125* in the thickest part.
serve with cherry-mango salsa
Number of Servings: 4
Recipe submitted by SparkPeople user PIKAGIRL.
Nutritional Info Amount Per Serving
- Calories: 253.0
- Total Fat: 8.6 g
- Cholesterol: 64.6 mg
- Sodium: 64.9 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.6 g
- Protein: 31.2 g
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