Chili Ground Turkey Diet

Name: Chili Ground Turkey Diet Recipe
Yield: 6
Ingredients: 2 cans no salt diced tomatoes; 1# ground turkey browned; 2 cups red beans; 1/2 t each--onion powder cumin chili powder; Salt and pepper to taste

Number of Servings: 6

Ingredients

2 cans no salt diced tomatoes1# ground turkey browned2 cups red beans1/2 t each--onion powder, cumin, chili powder, Salt and pepper to taste

Directions

Serving Size: one cup

Number of Servings: 6

Recipe submitted by SparkPeople user RJTURBOT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 208.4
Total Fat: 5.6 g
Cholesterol: 53.3 mg
Sodium: 406.0 mg
Total Carbs: 20.3 g
Dietary Fiber: 7.8 g
Protein: 20.3 g

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