Kale/Collard Soup (1 cup serving)

Name: Kale/Collard Soup (1 cup serving) Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 10
Ingredients: For the Broth:; Onion; Garlic; Celery; Carrot; Parsley; Bay Leaf; Peppercorn; Beef Chuck Steak; Remove all but the beef. Add carrots potato & collard. Add pasta.

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 10

Ingredients

For the Broth:OnionGarlicCeleryCarrotParsleyBay LeafPeppercornBeef Chuck SteakRemove all but the beef. Add carrots, potato, & collard. Add pasta.

Directions

Serving Size: Makes 10, 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HOUNDPUPPIES.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 235.9
Total Fat: 4.2 g
Cholesterol: 36.9 mg
Sodium: 252.0 mg
Total Carbs: 32.6 g
Dietary Fiber: 6.8 g
Protein: 17.7 g

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