Roasted Garlic Hummus
- Number of Servings: 16
Ingredients
3 tbsp. lemon juice1/4 c. water6 tbsp. tahini2 tbsp. evoo1 16-oz. can chickpeas, drained and rinsed2 heads garlic1/2 tsp. saltPinch cayenne
Remove skins from garlic; cut top quarters off and discard. Wrap garlic in foil and roast in 350-degree oven until browned and very tender, about 1 hour.
Combine lemon juice and water in small bowl. Whisk together tahini and olive oil in second small bowl. Process chickpeas, garlic, salt, and cayenne in food processor until almost fully ground, about 15 seconds. Scrape down bowl with rubber spatula. With machine running, add lemon juice-water mixture in steady stream through feed tube. Scrape down bowl and continue to process for 1 minute. With machine running, add oil-tahini mixture in steady stream through feed tube; continue to process until hummus is smooth and creamy, about 15 seconds, scraping down bowl as needed.
Serving Size: Makes 2 cups
Combine lemon juice and water in small bowl. Whisk together tahini and olive oil in second small bowl. Process chickpeas, garlic, salt, and cayenne in food processor until almost fully ground, about 15 seconds. Scrape down bowl with rubber spatula. With machine running, add lemon juice-water mixture in steady stream through feed tube. Scrape down bowl and continue to process for 1 minute. With machine running, add oil-tahini mixture in steady stream through feed tube; continue to process until hummus is smooth and creamy, about 15 seconds, scraping down bowl as needed.
Serving Size: Makes 2 cups
Nutritional Info Amount Per Serving
- Calories: 92.0
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 169.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.0 g
- Protein: 2.8 g