Yogurt Parfait
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 oz Light Yogurt1/2 cup Steel Cut Oats, cooked2 packets of sweetener1/2 teaspoon cinnamon1/2 teaspoon nutmeg 1/2 cup Strawberries Halves,Light Whipping Cream
Cook oats according to package direction, add sweetener, cinnamon & nutmeg. Refrigerate oats until completely cooled (1.5 hours). then assemble parfait ~ oats, yogurt, berries, oats, yogurt,berries, Top with whipped cream and eat.
Serving Size: Makes 1 large 2 cup serving or share it with a friend.
Number of Servings: 1
Recipe submitted by SparkPeople user KAVASENDA.
Serving Size: Makes 1 large 2 cup serving or share it with a friend.
Number of Servings: 1
Recipe submitted by SparkPeople user KAVASENDA.
Nutritional Info Amount Per Serving
- Calories: 350.4
- Total Fat: 12.1 g
- Cholesterol: 38.3 mg
- Sodium: 96.0 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 5.7 g
- Protein: 12.1 g
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