Dutch Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1.5 cup, dry, Quick Oats Cereal2 cups, peel and dice Apples, fresh1 cup (not packed)Raisins2 tbsp Honey 1 dash Salt3 tsp Cinnamon, ground,3.5 cups Water
Peal and dice apples. Put water, apples, raisins, cinnamon, salt and honey in 3 quart sauce pan. Bring to boil, reduce heat to medium, cook 10 min., till apples are fork tender. Add oats, bring back to boil and cook 1 minute. Makes 8 1/2 Cup servings. Refridgerate left overs and warm in micro wave about 1 minute for each serving.
Number of Servings: 7
Recipe submitted by SparkPeople user PAMFASTIK.
Number of Servings: 7
Recipe submitted by SparkPeople user PAMFASTIK.
Nutritional Info Amount Per Serving
- Calories: 167.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 200.3 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 4.2 g
- Protein: 3.5 g
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