Shells with Shrimp Creme Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3/4 cup of uncooked small shell pasta1/4 cup chopped green onions1 cup fresh mushrooms1 cup fresh chopped asparagus1/2 cup Philadelphia Cooking Creme, Tomato & Basil5 oz small cooked shrimp. dash of pepper flakesfresh cracked pepperdash of kosher salt
Cook the pasta in a large pot of salted water.About 8 min. Don't over cook. Save some of the pasta water to use later, if needed.
In a large skillet spray with cooking spray, add chopped onions, asparagus, mushrooms, dash of salt. Cook over med heat till onion, mushrooms soft, asparagus still firm. For a little heat add a dash of pepper flakes.
Add the shrimp and cooked pasta shells. Stir through.
Add the cooking creme. Stir to coat all ingredients with creme. Add some of the pasta water if needed. Season with fresh cracked pepper to taste. Serve.
Serving Size: makes 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TUBLADY.
In a large skillet spray with cooking spray, add chopped onions, asparagus, mushrooms, dash of salt. Cook over med heat till onion, mushrooms soft, asparagus still firm. For a little heat add a dash of pepper flakes.
Add the shrimp and cooked pasta shells. Stir through.
Add the cooking creme. Stir to coat all ingredients with creme. Add some of the pasta water if needed. Season with fresh cracked pepper to taste. Serve.
Serving Size: makes 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TUBLADY.
Nutritional Info Amount Per Serving
- Calories: 177.9
- Total Fat: 4.9 g
- Cholesterol: 84.1 mg
- Sodium: 322.0 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 2.3 g
- Protein: 12.8 g
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