Steel cut oats with apples,raisins and brown sugar

Name: Steel cut oats with apples,raisins and brown sugar Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6
Ingredients: 4 c water; 2 tablespoons salted buter; 1 c dry steel cut oats; 1 small apple diced; 1 tablespoon golden raisins; 1 tablespoon raisins; 1 tablespoon dried cranberries; 1/3 c Fat free half and half

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 6

Ingredients

4 c water2 tablespoons salted buter1 c dry steel cut oats1 small apple diced1 tablespoon golden raisins1 tablespoon raisins1 tablespoon dried cranberries1/3 c Fat free half and half

Directions

Melt butter in small skillet add dry oats and toast. Place oats and water in rice cooker and let cook. When finished add chopped apple and dried fruit, Let sit on warm for 10 minutes and add cream

Serving Size: 1/2 c per erving

Number of Servings: 6

Recipe submitted by SparkPeople user PPELTON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 227.9
Total Fat: 7.3 g
Cholesterol: 15.8 mg
Sodium: 39.3 mg
Total Carbs: 44.1 g
Dietary Fiber: 3.4 g
Protein: 4.8 g

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