low fat low cal pizza

Name: low fat low cal pizza Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: chicken; wholewheat tortilla - 6; red pepper; herbs; garlic; Parmesan; crushed tomatoes

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

chickenwholewheat tortilla - 6"red pepperherbsgarlicParmesancrushed tomatoes

Directions

crushed tomatoes mixed with herbs and garlic, then spread over the wrap
place chicken and pepper ontop the sprinkle with the parm

place in oven for 15mins

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELHOPE69.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.6
Total Fat: 4.2 g
Cholesterol: 28.6 mg
Sodium: 921.2 mg
Total Carbs: 26.8 g
Dietary Fiber: 5.0 g
Protein: 15.2 g

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