Greg's Beef and Broccoli Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user NEMESYS810.
*Beef - Top Round, 29.76 oz Broccoli, fresh, 241 grams Zucchini, baby, 2 medium *Bean Sprouts - LA Choy - 15cal/2/3 Cup, 3 serving Carrots, raw, 2 small (5-1/2" long) Onions, raw, .25 cup, sliced *Soy Sauce, reduced sodium, 3 tbsp *Extra Virgin Olive Oil, 1 tbsp Garlic, 3 cloves *Crushed Red Pepper, 1 tsp *Lee Kum Kee Hoisin Sauce, 4 tbsp
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user NEMESYS810.
Nutritional Info Amount Per Serving
- Calories: 226.5
- Total Fat: 9.5 g
- Cholesterol: 37.2 mg
- Sodium: 909.6 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.7 g
- Protein: 22.5 g
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