Black Beans & Corn
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 -15 oz can Yellow Sweet Corn1 - 15 oz can Black Beans 1 1/2 Cups Salsa
Drain canned corn and beans
Mix all ingredients together
Serve hot or cold as desired
Serving Size: Makes 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAURACALLAHAN.
Mix all ingredients together
Serve hot or cold as desired
Serving Size: Makes 4 - 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAURACALLAHAN.
Nutritional Info Amount Per Serving
- Calories: 207.1
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 597.9 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 10.7 g
- Protein: 11.0 g
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