Egg Muffin Cups like Kalyn's Kitchen recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
15 extra large eggs1 cup Kirkland Mexican Cheese blend1 large red bell pepper, diced1-2 tsp of your favorite herb blend
Grease muffin pan with nonstick spray and heat oven to 375 degrees.
Whisk eggs and spice blend. Put diced red pepper in each muffin cup, pour egg mixture in cups and top with cheese. Bake for 25-35 minutes. Freezes well for busy mornings and two muffins reheat for a minute in a microwave.
Serving Size: Makes 6 2-muffin servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGHID3.
Whisk eggs and spice blend. Put diced red pepper in each muffin cup, pour egg mixture in cups and top with cheese. Bake for 25-35 minutes. Freezes well for busy mornings and two muffins reheat for a minute in a microwave.
Serving Size: Makes 6 2-muffin servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGHID3.
Nutritional Info Amount Per Serving
- Calories: 354.7
- Total Fat: 26.5 g
- Cholesterol: 569.8 mg
- Sodium: 429.7 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.3 g
- Protein: 26.1 g
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