Roasted Brussels Sprouts with grapes and cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 cups Brussels sprouts2 cups cauliflower4 oz walnuts (or any other nut)1 cup of seedless whole grapes2-4 oz parmesan grated4 oz panko or other bread crumbs4 tbs olive oil. heat oven to 375.Toss all ingredients in a large bowl. Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.
heat oven to 375.
Toss all ingredients in a large bowl.
Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.
Serving Size: Makes a large pan for 6-8 people as a side or eat as a main dish with rice and a salad.
Number of Servings: 8
Recipe submitted by SparkPeople user ENUGENT.
Toss all ingredients in a large bowl.
Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.
Serving Size: Makes a large pan for 6-8 people as a side or eat as a main dish with rice and a salad.
Number of Servings: 8
Recipe submitted by SparkPeople user ENUGENT.
Nutritional Info Amount Per Serving
- Calories: 309.1
- Total Fat: 21.6 g
- Cholesterol: 11.3 mg
- Sodium: 536.2 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.3 g
- Protein: 12.3 g
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