Roasted Brussels Sprouts with grapes and cauliflower

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 cups Brussels sprouts2 cups cauliflower4 oz walnuts (or any other nut)1 cup of seedless whole grapes2-4 oz parmesan grated4 oz panko or other bread crumbs4 tbs olive oil. heat oven to 375.Toss all ingredients in a large bowl. Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.
Directions
heat oven to 375.
Toss all ingredients in a large bowl.
Lay on a baking sheet or large casserole in a single layer. Foil or parchment makes for a quick clean up. Roast until they are really browned and crunchy. Stir a few times, Should take around 40 minutes.

Serving Size: Makes a large pan for 6-8 people as a side or eat as a main dish with rice and a salad.

Number of Servings: 8

Recipe submitted by SparkPeople user ENUGENT.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 309.1
  • Total Fat: 21.6 g
  • Cholesterol: 11.3 mg
  • Sodium: 536.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.3 g

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