Coffee Mug Eggs

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 eggs2 Tbsp Milksalt, pepper, garlic or any other spices, to tastebutter or margarine, or cooking spray, to coat interior of mugSprinkle of shredded cheese to top.
Directions
Spray or coat inside of mug with cooking spray or butter/margarine. Crack 2 eggs into cup, add 2 Tbsp. mild and whisk together with a fork until combined. Microwave 45 seconds, stir, microwave another 30-45 seconds until done. Top with salt, pepper, garlic and any other herbs/spices you like, and a sprinkle of cheese.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user POKERFACE_208.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 266.3
  • Total Fat: 19.3 g
  • Cholesterol: 400.6 mg
  • Sodium: 444.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.2 g

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