Quinoa pudding
- Number of Servings: 2
Ingredients
1/4 cup quinoa1 and 1/4 cup milk, divided1 egg, beaten1-2 Tbsp.maple syrupcinnamon, nutmeg, vanilla2/3 cup blueberries1/4 cup toasted almonds
Cook quinoa with 2/3 cup milk until soft. Mix together remaining milk, egg, vanilla and add to quinoa. Cook until thick and add cinnamon and nutmeg. Cool to room temperature and top with blueberries and almonds.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MELROSEG2002.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MELROSEG2002.
Nutritional Info Amount Per Serving
- Calories: 315.4
- Total Fat: 14.1 g
- Cholesterol: 104.7 mg
- Sodium: 133.2 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 4.7 g
- Protein: 14.3 g
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