Skinny Green Tropical Smoothie

Name: Skinny Green Tropical Smoothie Recipe
Yield: 2
Ingredients: 3/4 C water; 6 oz Fage fat free Greek yogurt; 3/4 C pineapple fresh cubed; 1 banana; 1 C spinach packed; 3 Tbsp coconut shredded sweetened; 1-1/4 C ice; 1 Tbsp flaxseed

Number of Servings: 2

Ingredients

3/4 C water6 oz Fage fat free Greek yogurt 3/4 C pineapple, fresh, cubed1 banana1 C spinach, packed3 Tbsp coconut, shredded, sweetened1-1/4 C ice1 Tbsp flaxseed

Directions

Blend all ingredients till smooth.

Serving Size:�2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 240.8
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 71.6 mg
Total Carbs: 39.7 g
Dietary Fiber: 4.9 g
Protein: 10.8 g

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