One minute cinnamon muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/4 cup flax meal (4 Tbsp)1 large fresh egg1 tsp baking soda2 tsp cinnamon1 tsp coconut oil1 packet of sweetleaf stevia1/2 packet ideal sweetener
slightly melt coconut oil in coffee cup
mix all ingredients together. Microwave for 50 - 60 seconds. Let cool, slice, toast and top with butter or cream cheese or eat as a muffin.
Serving Size: Makes 1 large 2 serving muffin
mix all ingredients together. Microwave for 50 - 60 seconds. Let cool, slice, toast and top with butter or cream cheese or eat as a muffin.
Serving Size: Makes 1 large 2 serving muffin
Nutritional Info Amount Per Serving
- Calories: 120.4
- Total Fat: 9.3 g
- Cholesterol: 92.5 mg
- Sodium: 664.9 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 5.2 g
- Protein: 6.2 g
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