Mixed Fruit Smoothie

Name: Mixed Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 16 oz. Fat Free Vanilla Yougurt; 16 oz. Tropicana Orange Juice; 2 cups Dole Mixed Frozen Fruit

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

16 oz. Fat Free Vanilla Yougurt16 oz. Tropicana Orange Juice2 cups Dole Mixed Frozen Fruit

Directions

Combine all ingredients in a blender and blend till smooth. Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JERSEYPRINCESS1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 0.0 g
Cholesterol: 2.5 mg
Sodium: 85.0 mg
Total Carbs: 38.0 g
Dietary Fiber: 1.0 g
Protein: 6.5 g

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